Neuroscience of Yoga & Yoga Anatomy Educator
Ankit explores the deep connection between consciousness, breath, movement, the nervous system, and human potential.
A space where ancient yogic wisdom meets modern neuroscience.
Understanding Yoga Beyond the Practice
«Yoga is more than movement.».
«It is an exploration of the relationship between the body, breath, mind, nervous system and consciousness.».
Dr. Ankit Tomar
M.A. YOGA | BACHELOR OF PHARMACY | YOGA ANATOMY SPECIALIST | KUNDALINI YOGA TEACHER
His mission is to help yoga practitioners and teachers develop a deeper understanding of the relationship between consciousness, the nervous system, movement, breath and human potential.
Bridging Ancient Yogic Wisdom
with Modern Science for Holistic Well-being
Prana · Chakras ·
Kundalini · Meditation · BREATHWORK Consciousness
Private clarity Session
A personalized 1-hour deep dive to
help you gain mental clarity, direction
and inner alignment.
CUT THROUGH
MENTAL NOISE
GAIN DIRECTION
& PURPOSE
EMOTIONAL
BALANCE
CREATE LASTING CHANGE
LIVE WITH CLARITY.
LEAD WITH PURPOSE.
SERVE WITH LOVE
«Ankit’s teaching brings together traditional yogic knowledge and modern scientific understanding to help students explore what happens within us when we practice yoga.».
Prana · Chakras ·
Kundalini · Meditation · Consciousness
Modern Science Ancient wisdom
Understand the body and mind through neuroscience, physiology and the science of nervous system regulation.
Explore the timeless principles of yoga and their deeper connection to consciousness, breath and inner awareness.
Neuroscience of Yoga
Understand how yoga practice interacts with the brain, nervous system and processes of neuroplasticity.
Energetic anatomy of yoga
Explore the human body through functional anatomy, physiology and the mechanisms behind yoga practice.
Alignment-Based Hatha Yoga
Develop a deeper understanding of movement, alignment and functional anatomy through Hatha Yoga.
Meet Ankit Tomar
Yoga Anatomy & Neuroscience of Yoga
Based in Rishikesh, India, Ankit Tomar is a yoga educator, anatomy specialist and researcher of the neuroscience of yoga.
Holding a Bachelor’s degree in Pharmacy and a Master’s degree in Yoga, he brings together a background in human biology with traditional yogic teachings.
His studies have been deeply influenced by his Guru, Swami Suresh Das, along with advanced training through a 500-hour Teacher Training Course at World Peace Yoga School and mentorship from international yoga educators.
Ankit has taught students from around the world, making complex subjects such as anatomy, neurophysiology, alignment, fascia, breath science, energetic anatomy and consciousness accessible and practical.
His mission is to help yoga practitioners and teachers develop a deeper understanding of the relationship between consciousness, the nervous system, movement, breath and human potential.
For those who want to go deeper
Whether you are beginning your yoga journey or already teaching, this space is for those who want to explore the deeper connection between the body, breath, mind and consciousness.
Yoga Practitioners
Deepen your understanding of your own body, breath and mind.
Yoga Teachers
Expand your teaching through anatomy, neuroscience and physiology.
Teacher Trainees
Build a stronger scientific foundation for your yoga education.
Curious Minds
Explore the connection between ancient yogic wisdom and modern science.
Where Ancient Wisdom Meets Modern Science
Yoga offers an ancient understanding of human consciousness.
Neuroscience gives us new ways to explore the mechanisms behind our experience.
Together, they open a deeper conversation about the body, breath, mind and human potential.
Some experiences
Vatsalya & Holi Festival
TTC
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ANKIT TOMAR
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Opening Hours
- Monday – Friday: 9:00 AM – 8:00 PM
- Saturday – Sunday: 10:00 AM – 6:00 PM
#45 Serenity Boulevard, Palm Beach, FL 33480, USA
Ayora
© 2025 Ayora. All Rights Reserved.